Community Yoga Classes

Bringing Yoga to Your Community

Yoga in your community improves the well-being of people of all ages and brings them together socially. Whether someone is a beginner or desires to strengthen his/her practice, people leave refreshed, relaxed and ready to enjoy their day or evening.

Benefits include improved

• Well-being and energy

• Flexibility, posture, and stronger muscles

• Use of breath to calm the mind and body

• Clarity of mind

What You Need

• A quiet space in your club house, aerobics room, or gym

• Yoga mats

• Comfortable clothing

About the Classes

• Yoga flow using breath, stretching, postures, and meditation

• For all levels to meet the individual needs of everyone

The practice of yoga provides a fun powerful amenity for you to offer. With passion and dedication, it is my intention for people to receive many “beneficial bright drops” from their yoga practice. A peaceful, safe yoga experience can be created in your community bringing physical exercise and mental clarity to your residents or members. Contact .