Yoga Classes at Brian Piccolo Park inside the Meeting Room
February Yoga Classes at the Park
Tuesday, February 4th, 11th, 18th, 25th at 7 PM
Brian Piccolo Park inside the Meeting Room, 9501 Sheridan St, Cooper City.
New Student Special - First Class only $5
Single class - $10 3 class package - $24
6 class package - $42
No expiration & transferable (Cash, Venmo, Check)
Families Welcome * Yoga for all Levels
Breathing, stretching, vinyasa flow, and meditation.
Bring Your Mat. Find Your Bliss.
Breathe and Move...Calm Your Mind...Ignite Your Inner Light.
Chair Yoga for Seniors at Amicus Coral Ridge,
3471 N. Federal Hwy, Suite 202
Tuesday and Friday 9:30 to 10:15
Increase flexibility and well-being, improve circulation, reduce pain, build strength and balance, and relieve stress and anxiety. Chair yoga has the same benefits as yoga on the mat. Breath is combined with movements including many of the poses practiced on the mat and ending with meditation.